This one-pot wonder is a flavor explosion! Tender chicken breasts simmered in a creamy Tuscan sauce with sun-dried tomatoes and spinach. I...
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2. 3-Minute A quick and protein-packed breakfast (or anytime) option. Ingredients: 2 eggs 1 tablespoon milk or water Salt and pepper t...
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This is a super simple, customizable dessert that's perfect for a post-workout treat or a healthy evening snack. Ingredients: 1 cup...
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Fuel your day with this customizable Protein Bowl! A balanced mix of protein, veggies, and healthy grains, perfect for a quick lunch or di...
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