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Buffalo Chicken Sheet Pan Meal


                                                          Buffalo Chicken Sheet Pan Meal 



                                                                             Ingredients

  Chicken:

    4 pieces chicken breasts or thighs (about 1.5 lbs)

    Salt and black pepper to taste

   1/2 cup buffalo sauce

  Vegetables:

    1 lb small potatoes, halved or quartered

    1 cup baby carrots

    1 cup Brussels sprouts, halved

   2 tablespoons olive oil

    1 teaspoon garlic powder

    1/2 teaspoon paprika

    Salt and black pepper to taste

              Instructions

  Prepare the Oven and Vegetables:

   Preheat oven to 400°F (200°C).

    Line a baking sheet with parchment paper.

    In a large bowl, toss potatoes, carrots, and Brussels sprouts with olive oil, garlic powder, paprika, salt, and pepper.

   Spread vegetables in a single layer on the baking sheet.

 Prepare the Chicken:

  In a separate bowl, season chicken with salt and pepper.

    Dip each piece of chicken in buffalo sauce to coat evenly.

 Bake:

   Place chicken on top of the vegetables on the baking sheet.

 Bake for 30-35 minutes, or until chicken and vegetables are cooked through.

                                                Serve:

    Serve hot.

Additional Tips:

Vegetable Variations: You can use any vegetables you like.

 Crispy Chicken: For crispier chicken, broil for 5 minutes after baking.

 Sauces: Serve buffalo chicken with ranch or blue cheese dressing.

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