Buffalo Chicken Sheet Pan Meal
Ingredients
Chicken:
4 pieces chicken breasts or thighs (about 1.5 lbs)
Salt and black pepper to taste
1/2 cup buffalo sauce
Vegetables:
1 lb small potatoes, halved or quartered
1 cup baby carrots
1 cup Brussels sprouts, halved
2 tablespoons olive oil
1 teaspoon garlic powder
1/2 teaspoon paprika
Salt and black pepper to taste
Instructions
Prepare the Oven and Vegetables:
Preheat oven to 400°F (200°C).
Line a baking sheet with parchment paper.
In a large bowl, toss potatoes, carrots, and Brussels sprouts with olive oil, garlic powder, paprika, salt, and pepper.
Spread vegetables in a single layer on the baking sheet.
Prepare the Chicken:
In a separate bowl, season chicken with salt and pepper.
Dip each piece of chicken in buffalo sauce to coat evenly.
Bake:
Place chicken on top of the vegetables on the baking sheet.
Bake for 30-35 minutes, or until chicken and vegetables are cooked through.
Serve:
Serve hot.
Additional Tips:
Vegetable Variations: You can use any vegetables you like.
Crispy Chicken: For crispier chicken, broil for 5 minutes after baking.
Sauces: Serve buffalo chicken with ranch or blue cheese dressing.
Comments
Post a Comment